Just about everything comes in gummy form these days. From drugstore gummy supplements to online shops to CBD gummies, Check out these stress gummies that you can try to calm your mind and body.
STRESS GUMMIES FOR ANXIETY
There are a number of products out there marketed for those of us who experience high levels of stress and/or anxiety. I am always interested in learning about different ways that supplements, vitamins, and herbs can help with stress, but Iâ€™m also fairly cautious.
Donâ€™t believe everything that you read. Research the ingredients of any supplement you plan to ingest, and speak to your doctor, particularly if you are taking pharmaceutical drugs for mental health issues.
The following is a list of stress gummies that might be worth a try. As always, remember that this blog is not giving medical advice. Research and make your own decisions regarding supplements, and seek advice from your doctor before starting any new supplement regimen.
INGREDIENTS TO LOOK FOR IN STRESS GUMMY VITAMINS
L-Theanine– An amino acid found in tea leaves that has been shown to reduce stress.
Ashwaghanda – An adaptogenic herb that has been used historically to enhance the body’s resillience to physical and mental stress.
CBD– From the hemp plant, CBD is the substance that calms and mellows.
Melatonin – The well known sleep supplement can also help with calming at smaller doses.
Rhodiola Rosea – An adaptogenic herb that helps strengthen the body’s stress response.
Other Herbs – There are thousands of herbs out there. Many of them claim to help with stress in some way.
STRESS GUMMIES AT THE DRUG STORE
These gummies can generally be found in the aisles of your favorite drug store or grocery store. You can also find them on Amazon and Iâ€™ve linked them here for you. (As an Amazon Associate I earn from qualifying purchases.)
Potentially helpful Ingredients: GABA, L-Theanine, Lemon Balm.
Customer Reviews: Berry Verbena flavor seems to be well-liked. 4.5 out of 5 starts on Amazon.
My thoughts: Iâ€™ve used these, and Iâ€™ve given them to my kids (Â½ at a time) to try to calm down anxiety spells. I keep some around for bad days. Worth a try if your stress levels are high.
Potentially helpful Ingredients: Passionflower, Lutein, Marigold Extract
Customer Reviews: Mango/Pineapple flavor sounds good! Reviews from around the web are overall favorable, but many came from a free trial offer, so I don’t totally trust them.
My thoughts: They sound tasty. I generally like supplements from this company and would be willing to try these. I don’t know about the effectiveness of of marigold extract, but passionflower is generally good as a calming agent.
Potentially helpful Ingredients: Magnesium, Calcium
Customer Reviews: 4.5 stars on Amazon. Reviews mention that these are good for kids, help with anxiety, and help with digestive health.
My thoughts: I haven’t tried these gummies, but I have used the Natural vitality Calm magensium supplement powder, and find it to be a yummy and effective way to get more magnesium into my diet. Magnesium is often recommended for people with high stress levels or anxiety. Generally it takes a bit for magnesium to build up in the body, so don’t expect immediate results.
STRESS GUMMIES FROM AMAZON SELLERS
These products aren’t necessarily available in retails stores, but you can buy them on Amazon.
Potentially helpful Ingredients: Hemp Oil, Omega oils
Customer Reviews: Not many reviews on these yet.
My thoughts: My husband actually bought these last week. I made fun of him for getting ripped off, but I’m still sharing here. The thing about buying “hemp” gummies on Amazon is that Amazon doesn’t carry any CBD products, so these are marketed as similar to CBD but it’s unclear if they have any or not. Hubby seems to like these and isn’t complaining about taking them every day. So I say they are worth a try.
I’m going to write more about CBD in the future, I’ve come to really like it for mellowing me out. CBD comes from the same plant that THC comes from, so there can be trace amounts of THC in these products. Also, while CBD is federally legal in the US, it may not be legal in your state or region.
Reefined CBD offers free Berry Jam Gummy Drops When you Spend $50 on CBD products on their site. They offer a CBD Calm Tablet that includes melatonin and chamomile for a great night’s sleep, as well as their popular Berry Jam CBD edibles.
Sunday Scaries Gummies– I love the marketing that this company does – and “sunday scaries” is a really relateable term for those of us that dread going back to work or school after a weekend. They work to calm me down, they taste good, and they come in a vegan formula.
Appalachian Standard Bougie Bears – These are hard to get – they restock on Thursday evenings, so you have to be ready if you want some. I love the products from this company. They sell Hemp grown on a family farm with care and love.
Winged Relaxation CBD Gummies – I actually got these at my local grocery store. They KNOCK me out. In a good way. Perfect for those days when I’m having trouble sleeping. They contain L-Theanine which can be great for physical and mental relaxation. I like this company because they specifically focus on supplements for women’s health. They also offer free shipping and free returns.
OTHER CBD GUMMIES TO TRY
Mirafloral Naturals CBD +Immunity Gummies – “Immunity Gummies by Miraflora combine HempFlora™ full-spectrum hemp flower oil with the powerful antioxidants elderberry, vitamin C, and zinc in a great- tasting gummy to support a balanced and reactive immune system and healthy inflammatory response.” I love the addition of the added immunity support herbs in these, and they’re purple, which makes me happy 🙂
MedTerra Full Spectrum CBD Gummies – They offer both a regular and a “deep sleep” version to get you to the perfect level or calm or knocked out! Use code FULLSPEC30 to get 30% off your order.
cbdMD Sour Gummies – I love that they went the extra mile to make these more like a sour patch kid!
Do you have a favorite Stress Gummy that you want me to know about? Share it in the comments!