5 Ways to Integrate Wellness into Your Everyday Routine
Whenever someone mentions wellness, it sounds a lot like something that’s only for the rich people who go to brunches and play tennis in little white…
How to End Negative Self-Talk
Even if you thing you’re just being realist.
How to Live a Better Life by Changing Your Point of View
Everybody wants to know how to live a better life. How to be more confident, have a job that fulfills you, how to eat better, start working…
Nettle and Mint Herbal Tea
Herbal tea – not only it sounds great, but it also tastes heavenly. I just love to mix different flavors and it’s like I get a…
Be Satisfied With Your Life…Accept It the Way It Is or Change it
There are a lot of people who are very open about their problems and don’t mind telling them to random people. On the other hand, there…
Little Things We Do Are Big to Other People
There are so many little things we do regularly that we don’t even notice. Sometimes, we offend someone without even knowing it. Or, we make someone…
Being Grateful- 10 Things I’m Thankful for
Too often it becomes easy to get in the habit of focusing on what is going wrong in our lives and what we wish we could…
How to deal with being overwhelmed
This month I am dealing with a serious case of overwhelm. I think it’s a combination of my husband starting a new job with a new…
Being thankful for help and support when dealing with crisis
Have you heard of the movie Miracles From Heaven starring Jennifer Garner? I had wanted to see it in theaters but didn’t have the chance to,…
The unknown is scary: 5 ways to get through a big life change
I don’t tend to handle change well. I think it’s always been that way but in the last few years, I’ve really begun to crave stability…
