Self-Care

If you are currently isolated because of the pandemic, it is essential that you create a routine. This isn’t a new normal, but a temporary new normal, so don’t panic it will be like this forever.

In the morning, the way you start the day will bring you mentally and emotionally for the whole day. The morning self-care routine will help you have more…

During these difficult times, you don’t just want to sit on your phone all day or veg out in front of Netflix for 16 hours a day. It can be tempting, but unplugging every once in a while is really good for your mental health.

Use a mantra to build self confidence if you want to take control of your self growth and make big strides toward increasing your self confidence.

Try some of these 7 super easy ways to bring positivity into your life. Filling your life with positivity doesn’t need to be a difficult task….

Are you a mom? Are you busy? I’ll bet almost anything that if you said yes to the first question that you also said yes to…

Journey app is a digital journaling mobile application. With Journey, you can write comments, upload photos, track your mood, and geotag your notes to know where…

Have you heard that you can fall in love with a stranger if you each answer the 36 questions below? With these questions, you open up,…