Self-Care

Are you looking for a new way to keep track of your day-to-day life? Do you want something that is more fun and creative than a…

How to Stop Winter Weight Gain? This is a tricky one indeed. Winter weight gain is a common complaint of many people. It seems that every…

To be born into this world is not easy; loving yourself is even more difficult. There will be times when you feel that your body is…

Writing in a journal is a great way to get in touch with your creative side. As adults, we might find that our creativity has been…

Feeling a little lost and bored while inside for long stretches of time? It is the perfect time to explore those creative endeavors you have!

It can be hard enough dealing with self-isolation where you aren’t able to connect physically with other people, but if you are living alone, it is even harder. However, it is still possible to socialize and connect with others, even while practicing social distancing.

When you are self-isolated or quarantined at home, it is easy to just sit in front of the TV or Netflix all day, or constantly check the news and social media for updates, but this is only going to make your stress worse. Instead, you should be focusing on adding more self-care into your routine.

Do you struggle with making yourself a priority? I love being a wife a mom and now beginning my journey as an entrepreneur. I think all…

Isolation at home when you live alone can be a lot harder than when you have family or roommates to bond with. This time when you are spent completely isolated from other people might cause panic, stress, worsened anxiety, and a disconnect from society in general.