8 Upbeat Songs To Brighten Your Day
Music has the powerful ability to make or break a good mood. It didn’t take me long to learn as a teenager that listening to depressing…
Positive Mindset
5 Inspiring Books on How to Find Your Passion
5 Inspiring Books on How to Find Your Passion I am a huge fan of life-long learning and where is the best place to learn how…
5 Easy Steps To Improving Your Personality
If you’re feeling stuck in your career or relationships, or you just don’t feel like you’re living up to your full potential, then it might be…
Feeling Stuck and Overwhelmed? Try This Simple Tool…
I woke up, and it hit me. The intensity of feeling stuck and overwhelmed consumed me; like I couldn’t manage even the most basic tasks today….
5 Self-Help Books for Depression, Anxiety & Life
Whether you are reading self-help books for depression, anxiety or just looking to find more spark in your life I am confident these books will help…
10 Things To Do When You’re Feeling Down
I wrote this 10 things to do when you’re feeling down post before coronavirus caused chaos and isolation across the globe. Given the current scenario we…
7 Positive Affirmations You Should Tell Yourself Every Single Day
Daily positive affirmations to boost your self-esteem
How to Stop Feeling Useless and Alone Right Now
An In-Depth Guide to Feeling Useful→ Right Now
Five ways to incorporate mindfulness into your daily life.
What is mindfulness? Mindfulness is a form of meditation. The art of mindfulness is about learning to be simultaneously self-aware and aware of your surroundings. Everyone…
Flow State & How to Enter it!
Flow State & How to Enter it! Firstly, what is a flow state? The flow state happens when you are wholly absorbed in your task. You…