Is Manifestation Real? | The Practical Guide to Manifestation
Is Manifestation Real? Yes, 100% manifestation does work, but it’s NOT a mysterious spiritual secret. It’s often packaged that way, aka The Secret, but I’m here to…
Body Positivity
Journey App Review: Digital Journaling
Journey app is a digital journaling mobile application. With Journey, you can write comments, upload photos, track your mood, and geotag your notes to know where…
Body Positivity in Yoga With Journal Prompts
Body positivity is something many women struggle with throughout their lives. If this is something you struggle with, know that you are not alone! A negative…
Fall in Love With Yourself in 36 Questions
Have you heard that you can fall in love with a stranger if you each answer the 36 questions below? With these questions, you open up,…
What If Your G-Spot Was Your Best Happiness Partner?
What Do We Know About the G-Spot? Lately, I’ve been hanging out on the internet, looking around at what advice is given to a woman in…
Want Better Orgasms? Start Meditating!
We all want to have better orgasms. However, how do we learn to get them if we don’t talk about them? For most women, masturbation and…
A Comprehensive 9 Step Guide to Developing a Positive Body Image
How to develop a positive body image in 9 steps Are you unhappy with your body? Do you want to live a happy, healthy life? Your…
7 Body Positive TED Talks with Journal Prompts
What’s the deal with negative body image? A body-positive mindset is something so many people, especially women, struggle with today. Society has very strict messages on…
14+ Songs Celebrating Positive Body Image
In a society that is so focused on specific body types and encouraging young women to have this unrealistic Barbie Doll physic, it is encouraging to…
4 Healthy Practices to Help You Sleep More
4 Healthy Practices to Help You Sleep More I have always been someone who struggles with sleep. I am endlessly jealous of people who drift effortlessly…
